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Discovering the Art of Healing

by Mary L. Peng, MPH, MS

What drew you into combining art with medicine, and how has this first inspired your artwork?

I’d say a bit of chances and choices! In my last semester of college, I took a class on human development and mindfulness, which was a quite last-minute decision. Since it was one of the last classes I took in undergrad I wanted to just have a bit of fun with it. For most of the self-reflection assignments, instead of using words, I created visuals to represent my journey with mindfulness, and that sparked the idea to create a platform where I combined visual art with mindfulness reflections, which eventually morphed into my mental health x graphic design account @innermagicart, and the design process eventually led me to think about neuroaesthetics and the cognitive process behind multisensory perception and mental health. There was another instance that I often go back to when thinking about “art” (I don’t really like to use the word art when talking about its overlap with medicine and health; I will circle back to this later) and the experience of our bodies, which of course encompasses health but also extend to our general psychosomatic conditions like pain, joy, and excitement. A few years ago I stumbled upon an immersive exhibition in Chelsea called The Life of a Neuron. It was one of those experiences that stirred something deep within me. I remember sitting on the floor, in front of these enormous 360 degree projections of neurons firing, signaling, and connecting. It was as if, in that moment, I was both the observer and the observed, part of the same neural network that I was observing, being simultaneously outside and within, both human and something beyond human. I must confess, I teared up a little during that exhibition, but it was not sadness, in fact it was the opposite, it was the elation that I felt deep in my bones, the kind that makes you shake with excitement and a little nerves for all the things that you want to explore but don’t know what to expect yet.

I started to work on immersive art pieces after returning from a trip to New York City, hoping to reflect on and learn about the intersection of science and the arts / humans’ aesthetic experiences overall really. The vision behind one of the first immersive pieces I made, “The Breathing Body The Breathing Mind”, was to create a communal meditative space where we can just let our minds wander, dive into the unexpected, and embrace our sensorial experience as we move between the bodily space we inhabit physically and the mind space, where the visuals can bring us into a deeper state of reflections, thoughts, and sensations. I timed my breathing pattern and mapped that cadence to create a constantly contracting and expanding space of perpetual motion and symmetrical patterns and bursts of colors. Creative practices like this later became an articulated passion of mine and also a principle for my research in health – the intersection of the arts and sciences not as end products, like a piece of painting or a piece of equipment, but how art and science serve as ways of seeing, recognizing and inquiring (circling back to why I don’t want to overuse the word art, but be very intentional about conceptualizing it as a way of seeing and recognizing), as ways in which we explore our relations with beauty, with the world, ways for us to think about how we see the world and even ourselves, and why that matters.

An important note, while certain pieces I make are about exploring the intersection of health and aesthetics it’s absolutely not always about that. Creating should come with its own unbridled freedom; I don’t want to devalue any creative process or anyone that creates simply for the joy and fun of creating, which is extremely valuable and arguably the most organic overlap between art and health. I don’t want to box anything into jargons and definitions. The joy that comes from the pursuit of beauty, not in an academic sense or professional sense, just in a human sense, I think is one of the greatest practices of exploring the intersection of art and health.

Is there a particular piece you’ve created that feels especially personal or impactful to you?

Different pieces resonate with me in different ways depending on where I am in life, but a recent one I’d say is an immersive piece I created to induce mindful breathing / wandering. Here’s the link.

It was born from a desire to create a sensory experience, making the medium of the creation part of a healing process. It felt especially personal for me because when I presented it at High-Tech Medicine & Soft Touch Healing – Advancing Innovation in Integrative Health (Osher Center for Integrative Health at Brigham and Women’s Hospital and Harvard Medical School. December 2024), someone approached me afterwards that said that’s exactly what they were looking for in their daily meditative routine and therapy. I felt extremely grateful to hear that. It made the countless hours and laborious process rendering that piece completely worth it!

Also, this piece is probably the best example of my understanding of the intersection of aesthetics, aesthetic experiences really, and health. One of the things I always clarify when I talk about “art” and medicine or health is that what interests me the most about this intersection is not how art as a commodity interacts with health but the unpacking of how beauty and aesthetic experiences and what it reveals about the embodied experience of health.

Beauty is not merely something to be admired; I believe it’s a fundamentally multifaceted human experience. Actually the term “aesthetics” originates from the Greek word aisthētikos, which means “pertaining to sense perception” or “sensitive.” This, in turn, derives from aisthēta, meaning “things perceived by the senses,” and the verb aisthanesthai, which means “to perceive” or “to feel.” This piece in a way is my way of expressing what interests me the most about of “art”, i.e. the aesthetic experience of it and the way of seeing, experiencing, and exploring that it opens our senses to, the experience and perception of the senses, relating to how we respond to what we see, hear, and feel. I think the same can be pondered about how we think about mental health. It is this kind of “blurring” process that intrigues me the most about understanding health through both scientific and artistic thinking.

Process & Practice

Can you share an experience where art helped communicate something that medical terminology or data couldn’t fully capture?

At Yale Healthcare Conference last year, I curated an art exhibit entitled “Visions, Voices, Verses: Art & Poetry in Healthcare,” inviting conference attendees to immerse themselves in an exploration of health and illness through the lens of art, sound, music, and poetry, where every piece was created by patients and healthcare workers / researchers themselves, pieces about their lived experience of health and illness. I also did a project where I used generative visualizations to help people explore their episodes of hallucinations, where once again I was not the artist but just a creator of a medium through which others can find a different and hopefully helpful way to understand and voice their own experiences.

The goal of the “Visions, Voices, Verses” exhibit was to tell stories, raw, lived stories about people’s own health and illness. The emotional lens through which these real experiences hoped to show how these compounded forms of expression could hold complexity and contradiction in a way that clinical language perhaps cannot, the facet of healthcare that invites empathy rather than explanation. In the case of using generative visualizations to help individuals externalize and explore their experiences of hallucinations, again I wasn’t the artist of the content, but rather a medium—one through which participants could visually map and engage with their internal episodes. Again, what emerged were not diagnostic descriptions but deeply personal, resonant portrayals of experiences. I hoped to create a form of communication that made space for ambiguity, emotion, and sense making that may get lost in the language of charts and metrics. Ultimately, I think both precision and room for the nuances and irreducibility of human emotions and experiences deserve a place in how we understand human conditions, medicine, and healthcare.

Creativity in Medicine as a Lifelong Practice

What advice would you give to students in medicine who want to explore their creative side but are not sure where or how to begin?

Haha I get nervous whenever I’m asked to give advice. Again, I really can’t claim that I have good or useful advice, but what I could say is that based on my personal experience, “play, play, just play” is a very liberating mentality for me. And decide whether this is something you want to pursue for your own healing, or a professional endeavor, or something else; figure out the capital you need to actualize that, which could be quite different based on what you are seeking, just a box of crayons or a meticulous journey to establishing legitimacy through knowledge creation. There’s nothing wrong with whatever one decides on; just stick to it unapologetically and love it unapologetically and have fun unapologetically.

Artist: Mary L. Peng, MPH, MS

As a public health researcher, Peng focuses on implementation science and health system optimization through digital interventions, user-centered design, and tech innovation. As a self-taught artist, Peng works across digital art, collages, photography, and traditional painting. Prominent bodies of Peng’s designs have been featured at United Nations Headquarter, United Nations SDG Action Campaign, Photoshop, Adobe Creative Cloud, Visual Spirits, Shockbox Gallery, and Bromefield Gallery, etc. Her immersive digital compositions explore abstraction of data and Bodies in ethereal forms, humans’ digital-physical co-existence, and space in fragmented forms, and her intuitive expressionist paintings, exhibited at the New Britain Museum of American Art, View Arts Center, The James Library, etc., explore the physical embodiment of abandon and the liminal space between sensibility and intentionality. Peng earned her Master of Science in Media, Medicine, and Health from Harvard Medical School, Master of Public Health in Social and Behavioral Sciences from Yale University, and Bachelor of Arts in Global Studies with Double Minors in Philosophy and Anthropology from University of Virginia.